I got this recipie from Martha Stewart's Whole Living magazine. First I have to mention that WL is the best Mag out there, I think Martha came up with it just for me (Thanks Martha, actually no, thank you to the people who actually work on the magazine) I have the most current issue in my bag at all times, and I read it from cover to cover. (no I am not being paid by Martha for this.) Anyways, here is the recepie, and I have to say it is rather tasty!!!
1 frozen very ripe banana
1/4 cup frozen berries
2 table spoons yogurt (optional)
Honey as much as you like
put all in a blender an Vola!
Next I will try Raw Chocolate Pudding!